San Diego Yoga Program For All Ages

Welcome to Yogis and Me... My name is Sharon Segal and I have been teaching yoga to kids since 2009. Yogis and Me was born in 2011 and has been a labor of love ever since! As a veteran preschool teacher, I discovered how invaluable yoga can be in the classroom for kids of all ages and how young children, in particular, embraced yoga together with creative movement, music, props, art, and storytelling. I received my yoga training from Mini Yogis and from Next Generation Yoga. Over the years I have taken all that knowledge and given it the Yogis and Me twist! I am very proud to say that Yogis and Me has been in over 15 schools, has done countless themed birthday parties, and has fostered in too many children to count, a love of yoga. Yogis and Me is a wonderful after school enrichment program as well as in private and group classes! We do fabulous themed birthday parties and year round yoga camps... all the client needs to do is provide the venue and we do the rest. Our program also works well in Jewish preschools and Religious schools. I look forward to bringing the gift of yoga to your child or children!

Yogis and me services

Private Class

Book your own 30 or 45 minute private yoga class with instructor Sharon Segal! Comes with individualized curriculum!

Group Class

Book your own group class with Sharon Segal! There must be a minimum of 6 kids and the price is $12.00/child.

Yoga Parties

Book a 1 hour yoga session with themed art for birthday parties or other occasions. A great way to celebrate while learning!


"Yogis and Me is amazing. Sharon, the owner, works with both adults and children. She incorporates her years of teaching and experience into the lessons and uses amazing props to help both adults and children reconnect with themselves using a fun and mindful way that gives an overall sense of peace. I highly recommend this company."

Shelly M.

Contact Sharon For More Information!

© 2019 Yogis and Me. All Rights Reserved. Website Created by Ethan Hirschberg Enterprises.

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